現代人很多每天都是姜鸡在匆忙中度過 ,一日三餐不定時 ,汁蒸而且幾乎全在外麵吃 。排骨表麵上看是姜鸡省事了,但是汁蒸從健康角度來看 ,這是排骨一種極壞的習慣 。關愛健康 ,姜鸡就要從飲食開始 。汁蒸而飲食 ,排骨就要從你自己開始。姜鸡所以下麵小編就先來介紹下關於子薑雞汁蒸排骨這道菜的汁蒸做法。
1.1再加入糖和鹽 ,攪拌均勻作為料汁待用 。姜鸡
2.2取一隻幹淨的小碗,放入醬油和醋 。排骨
3.子薑去皮、切片,與洗淨 、剁成小塊的排骨一起放入微波可用容器中 ,加入雞汁,攪拌均勻 。
4.倒入料汁 ,再次抓勻,醃製20分鍾以上。
5.料理盒加少許水,放入蒸簾,將醃製好的排骨與薑一起放在蒸簾上 。
6.蓋上盒蓋,放入微波爐,高火加熱8分鍾,取出逐個翻麵、透氣 ,再次加熱8分鍾即可。
看了小編的介紹 ,您對這道子薑雞汁蒸排骨應該很有興趣吧!大家不要害怕失敗 ,我們趕快去廚房去嚐試一下不成功還可以再試第二次哦!
(责任编辑:知識)
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