Timed to the launch of its Fitness+ service, Apple has also launched some new features for the Apple Watch.
Starting with iOS 14.3 and watchOS 7.2, the Apple Watch will monitor a user's cardiorespiratory fitness levels.
Prior to this update, the Watch measured VO2 max (the maximum amount of oxygen the body can use during exercise, typically a measurement of someone's fitness level), but only for average and higher levels. Now, Apple Watch will also estimate lower levels, giving less active users a more complete picture of their overall fitness.
Credit: appleTo do this, the Watch uses multiple sensors, such as the optical heart sensor, GPS, and the accelerometer. Apple says this is a breakthrough as measuring VO2 max accurately typically requires clinical testing with specialized equipment.
SEE ALSO:Apple's MagSafe Duo, which comes without power adapter, isn't compatible with Apple's 29W adapter"Cardio fitness is increasingly recognized as a powerful predictor of overall health, and with today's update to watchOS 7, we are making it even more accessible to more people," said Jeff Williams, Apple’s chief operating officer.
To turn on notifications for this feature, users can go to the Health app on their iPhones.
TopicsAppleApple Watch
(责任编辑：娛樂)
Watch MTV's Video Music Awards 2016 livestream
South Korea issues arrest warrant for Do Kwon, founder of failed stablecoin Terra
Nothing Phone 1 will have a mid
Harry Styles responded to the Chris Pine spitting thing. His quote is truly something.Watch MTV's Video Music Awards 2016 livestreamTwo astronauts just installed a new parking spot on the International Space Station
UPDATE: Aug. 19, 2016, 2:04 p.m. EDT。 Astronauts Kate Rubins and Jeff Williams are back in the Inter
...[详细]Chicago's Cook County to give $42 million to low
As guaranteed income programs continue to expand and benefit thousands of families around the countr
...[详细]Nothing Phone 1 will have a mid
When it leaks, it pours. At least that's the case with the Nothing Phone 1, the first-ever smartphon
...[详细]
We live in a capitalist society intent on grinding down the human spirit into sellable parts. As suc
...[详细]Carlos Beltran made a very interesting hair choice
Apparently the Texas Rangers' Carlos Beltran is taking hair advice from another Carlos in sports --
...[详细]Seth Green paid nearly $300,000 to get his stolen Bored Ape back
"Fred is back home."That's what Seth Green wrote when asked about his Bored Ape Yacht Club NFT that
...[详细]Nothing Phone 1 will have a mid
When it leaks, it pours. At least that's the case with the Nothing Phone 1, the first-ever smartphon
...[详细]Seth Green paid nearly $300,000 to get his stolen Bored Ape back
"Fred is back home."That's what Seth Green wrote when asked about his Bored Ape Yacht Club NFT that
...[详细]Snapchat is about to explode in popularity, report says
Snapchat is about to have a couple of really good years.。The company will see huge gains in the numb
...[详细]'Quordle' today: See each 'Quordle' answer and hints for September 18
Sunday's Quordleis not the hardest of all time, but is it challenging enough to need a little help?
...[详细]Aly Raisman catches Simone Biles napping on a plane like a champion
How sex workers bank their money, since Mastercard abandoned them
SEE ALSO:Apple's MagSafe Duo, which comes without power adapter, isn't compatible with Apple's 29W adapter