今天(29日)是国足國足抵達多哈之後的第四天，按照相關規定 ，多哈全體成員需要完成一次核酸檢測 。首次而在檢測之後 ，安排教練組也首次安排了一日兩練，日两專門利用上午時間在酒店內進行力量訓練 。练上量训练
按照當地的午专防疫的相關規定，中國足球代表團雖然在“泡泡式封閉”狀態下進行訓練準備 ，门安而且除了訓練之外 ，排力所有人員也不能走出酒店大門，国足隻有獲得特許之後 ，多哈才能夠外出公幹 ，首次不過 ，安排“泡泡式封閉”環境內 ，日两所有人員依然需要三天完成一次核酸檢測。练上量训练中國足協代表團以及國家隊全體成員在26日抵達了多哈並入住酒店之後 ，已經完成了一次核酸檢測 ，所有人全部都呈現陰性 。在“三天一測”的要求下 ，今天上午，全體成員在酒店內完成了一次測試 。
在今天完成了一次檢測之後 ，全體成員在出戰澳大利亞隊前一天再次進行檢測 ，隻有呈現陰性者 ，才能報名參加澳中之戰。澳大利亞隊方麵也是如此 ，如果呈現陽性 ，則將被禁止參加比賽 ，同時單獨接受隔離。在打完與澳大利亞隊的比賽之後，全體成員將再一次接受檢測 ，以確認所有人員身體健康 。國家隊在上午的檢測結束之後 ，馬上就轉入到身體訓練之中 。
與前幾天國足抵達多哈之後隻是安排一日一練不同 ，國足在今天(29日)安排了一日兩練 。這也是國足來到多哈之後第一次做出這樣的安排 。在上午10時 ，國腳們的核酸檢測結束之後 ，球員們直接就在酒店一層相對空間較大的區域集中 ，在體能教練的指揮下先進行牽拉 。
由於酒店的健身房以及遊泳池相對較小 ，健身房內根本就不可能容納太多的球員 ，所以 ，國家隊教練組將球員以七八人一組 ，分為多個組 ，然後一組一組乘坐前往位於44層的健身房內進行器械訓練。一組完成之後 ，再重新回到酒店的一層 ，安排其他身體活動。
稿件來源：德興社
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