山藥是麻山我們在生活當中比較常見的一種食物 ，特別是药弄痒办在食療的時候使用山藥效果也比較理想 ，主要是身上山藥營養豐富 ，做法多樣 ，麻山口感軟糯 ，药弄痒办深受很多人的身上喜歡 。但是麻山在處理山藥之後 ，隻要是药弄痒办接觸到山藥的皮膚都會出現瘙癢的現象 ，並且這種瘙癢的身上現象會持續一定的時間，這屬於是麻山一種過敏現象，需要特殊的药弄痒办方法處理 。
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麻山藥弄身上癢怎麽辦
抹醋
先把手洗淨，身上然後在手上抹醋，麻山連指甲縫裏也別落下 ，药弄痒办過一會兒這種瘙癢感就會漸漸消失 ，身上這是由於酸堿中和的原因 。
火烤
也可以在火上烤一下 ，反複翻動手掌 ，讓手部受熱 ，就可以緩解痛癢 。但要注意安全，不要燒傷皮膚 。
搓米
把手放在大米裏反複地搓，也能緩解瘙癢感。
熱水泡
用手放入熱水泡5分鍾 ，就不癢了 。
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怎麽處理山藥
1.帶上手套清洗山藥
把山藥外皮洗幹淨後 ，最好帶個手套，或者在手上套個保鮮袋，然後再削皮。或者是用煮開的熱水 ，把山藥洗淨後 ，直接放到水裏燙煮一下 。這樣山藥皮基本熟了，原有的過敏原被破壞 ，再接觸就不會過敏了 。
2.在處理山藥之前把手在稀釋過的醋水中泡一會兒 。
山藥的營養價值
1 、首先對消化不好的人群是非常適宜的食物 ，它不僅可以加快人體的新陳代謝 ，最重要的是它還可以促進腸道蠕動，從而起到幫助我們消化的功效。
2 、營養價值其次也是非常養胃的食物 ，它不僅可以緩解胃痛 ，緩和胃酸 ，最主要的是它還可以治療和預防一些慢性胃病 ，從而降低腸道疾病的幾率 。
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3 、可以減低血糖 ，讓體內脂肪得到分解 ，平衡體內脂肪，從而起到降低血糖的作用 ，所以更加適合高血糖和高血脂的患者 ，當然也是很好的減肥食譜 。
4 、可以起到養陰補虛 ，潤肺補腎的作用 ，它不僅適合小孩食用 ，最適合那些肺腎虛弱 ，和腎髒虧損的患者食用 ，所以它是非常有營養而且又廉價的食補材料 。
(责任编辑：焦點)
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