朝九晚五的蜜瓜工作 ,是椰丝不是讓你喘不過氣 ?常年的加班,你是鸡肉不是已經無力吐槽?當你拖著空扁的肚子繼續工作時 ,你是沙拉不是向往路邊的美食攤 ?打住 ,去路邊吃不衛生,蜜瓜你還不如自己學著做 。椰丝下麵,鸡肉就讓小編帶大家先來學習一下蜜瓜椰絲雞肉沙拉的沙拉做法吧 。
1.將雞肉切條,哈密瓜去皮切塊備用
2.撒上1/2茶匙鹽將雞肉條抓醃均勻
3.在碗中放入椰絲取雞肉條均勻裹上後放入烤盤
4.烤箱以230度烤約12~15分鍾至椰絲金黃雞肉熟透
5.蜜瓜醬汁:取50g哈密瓜加入2湯匙蘋果醋、2湯匙橄欖油 、鸡肉1湯匙蜂蜜 、沙拉1/4茶匙鹽以攪拌器攪拌至醬汁順滑
6.將混合蔬菜、雞肉 、椰丝哈密瓜、鸡肉櫻桃組盤後淋入適量醬汁即可
有很多朋友都覺得做菜很麻煩,不願意去動手,也有很多菜是比較簡單的 ,今天為你介紹蜜瓜椰絲雞肉沙拉就比較適合懶人來做,大家不妨去試試 。
(责任编辑:娛樂)
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