Do you know what day it is? It's everyone's favorite holiday. Today is *drum roll please* National Orgasm Day. 。
It's time to get in the holiday spirit folks, and really there is only one way to celebrate. Well, multiple ways, but they will all (hopefully) lead to the same happy ending. And if you are thinking to yourself, "But I am so busy...I don't have time for this", we have nine reasons why you should push a few things around to participate in the orgasmic festivities. 。
It turns out that orgasms have lots of added benefits, besides putting you in a good mood. If you need more convincing, please read on: 。
SEE ALSO:Exploring the Orgasm Gap 。1. You will have a better night's rest 。
2. They boost your immune system 。
3. Orgasms relieve stress 。
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Of course having one orgasm won't solve all your confidence issues, but studies have show that regular orgasms increase young people's self-esteem. 。
Orgasms can burn anywhere from 60 to 100 calories. And if your orgasms are a result of really intense, sweaty sex, you probably can skip cardio all together. 。
There are many ways sex and orgasms can improve your skin's overall look and feel. One major way is by reducing your hormone levels which aids clear skin. And if stress is causing your breakouts please refer back to number three. 。
Ok, sure there are scientific reasons that support this but also it is kind of common sense. If you are distracted thinking about sex, allowing yourself to scratch that itch will help your mind move on and get back to work. 。
Multiple studies have shown that frequent orgasms lead to longer lives. Consider the above benefits to orgasms, almost all of these things make you healthier. Additionally, sex gets your heart rate up, which improves blood pressure. So while you are working to achieve orgasm, you are also working at lowering your chances of heart disease. Look at you, multi-tasking. 。
9. Orgasms are a great time and you deserve it 。
(责任编辑：綜合)
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